It has a savory, nutty flavor, so when you insert a sprinkle of salt it’s a rather satiating, in addition to filling. “A a person-quarter cup serving of roasted edamame has only 130 calories and supplies eight grams of fiber and 14 grams of protein,” states Keri Gans, RDN, a Ny city-centered nutritionist and writer ofIf you'd like to make a d
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